Have questions? Whatsapp us on 082 775 8837 | Email us on swim@capital-k.co.za

Event Schedule

Sunday, 23 November 2025

AGE and GENDER restrictions apply to the COMPETITION / PRIZE WINNERS.

You are welcome to swim in Events 2, 3 & 4 – Male or Female, Young or Old so long as you are not swimming competitively.
This is to allow family members or friends to swim socially together.

IF YOU MISSED EVENT 2 YOU ARE WELCOME TO ENTER EVENTS 3 or 4.
NOTE: THE SAFETY TEAM HAVE ADVISED THAT NO ADDITIONAL SWIMMERS ARE PERMITTED IN EVENT 2.

EVENT NOEVENT START TIMEDISTANCEGENDERCONDITIONS
17.30am (Gun Start)3kmMale & FemaleMinimum age 12 years on race day
SOLD OUT9.00am (Gun Start)1kmMale & FemalePrize Category for Female 13 & under / 31 & over
310.00am (Gun Start)1kmMale & FemalePrize Category for Male 13 & under / 31 & over
411.00am (Gun Start)1kmMale & FemalePrize Category for Male & Female 14 to 30
SOLD OUT 12.00pm (Gun Start)500mMale & FemaleFun Swim
SWIM SAFE – COMPULSORY for children 11 years and under.

* Age restrictions apply to the participants age on 23 November 2025.

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